Explore Mindfulness as a Way of Life in this Transformative 5-Week Course
Millions have turned to mindfulness for stress relief, focus, and calm in our busy world. But mindfulness offers much more than that—it’s a profound and complete path to living a full and meaningful life.
In our new 5-week course, Five Keys to the Complete Path of Mindfulness https://learn.lionsroar.com/p/five-keys ... 8c04#aff02, you’ll go beyond the basics, exploring mindfulness as a way of life that integrates meditation with insight, ethics, compassion, and community. These five keys open the door to the full expression of mindfulness and the deep personal growth it offers.
Led by renowned mindfulness teachers, the course includes five weekly live sessions, recorded lessons, guided meditations, and practical exercises to help you live an open-hearted, connected, and purpose-filled life.
Whether you're beginning a mindfulness practice or have practiced for years, this course will deepen your understanding and provide tools for lasting transformation.
Discover the Wisdom of the Five Keys
in Our In-Depth Five-Week Online Course https://learn.lionsroar.com/p/five-keys ... 8c04#aff02
Plus, save $50 for a limited time with our early bird registration offer.
Learn More & Save $50
“You start to live from a place where mindfulness more and more emerges and it creates and cultivates a profound sense of wellbeing that we spontaneously default to. It's like a new operating system that starts to happen. It's the sense of ‘I'm okay’.” – Diana Winston, Course Instructor
For each week of this in-depth course, you’ll be guided by expert teachers who will help you discover how the five keys can transform your life:
Week 1: Mindfulness Meditation
Train Your Mind to Change Your Life
Diana Winston will lead you in practicing present-time awareness, enhancing your ability to stabilize and focus the mind across all areas of life.
Week 2: Insight
Seeing Reality Clearly
Rick Hanson will help you explore how the stable and focused mind trained in mindfulness meditation allows you to see things as they truly are—always changing, never fixed or isolated.
Week 3: Ethics
Living Your Values
Rhonda Magee will delve into how the insight developed through mindfulness naturally inspires ethical living, helping you align your actions with your deepest values for a life of integrity and purpose.
Week 4: Compassion
The Heart of Mindfulness
Chris Germer will teach you how mindfulness fosters compassion and kindness, first towards yourself and then extending outwards to others.
Week 5: Community
The Healing Power of Connection
Rev. angel Kyodo williams will guide you in exploring how mindfulness strengthens your relationships, builds supportive communities, and creates a more harmonious world.
These five keys are the essential elements that transform mindfulness into a powerful and beneficial way of life. Enroll today to begin this transformative journey.
The course begins on October 24th with a special live kick-off event with Trudy Goodman and Jack Kornfield, two of the most respected voices in mindfulness today, who will introduce the Five Keys framework and how these elements come together to form a comprehensive approach to life.
This course will open the door to a new and fresh understanding of mindfulness, guiding you to uncover your natural potential to live a happy, meaningful, and beneficial life.
Right now, we’re offering an early bird registration discount –– save $50 with this special offer, only until October 2nd.
Click here to learn more and discover what awaits in Five Keys to the Complete Path of Mindfulness. https://learn.lionsroar.com/p/five-keys ... 8c04#aff02
We hope you’ll join us for this profound opportunity to discover the true depth and benefit of mindfulness in your personal life and in the world around you.